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FaT vs 4pecks

December 16, 2009
13 Comments
Categories: Just aNothEr day!

Okie… all my dear friends, STOP calling or sms me about my 4 pecks!

See, even he got this problem… ahahaha!
smap

We’re human being after all… :)

So,

3 sets of 2-minutes each Bridge exercise ( dunno wat? google it… ha )
Sit ups… 3 sets of 30
And control diet!

All these are necessary. At least for now…

4 PECKS!

Comments

  1. jace

    LoLs~
    NO! you still look fine! worry not! :)
    btw christmas coming up soon! any x’mas card sending this year? *wink wink* :p

    2 yearss ago
  2. Jooooo

    Dasmond Jy yea (: eu can do it, go for it :D

    2 yearss ago
  3. SHAWN

    Eh lets go and eat again. HAHAHA opps! DIET? DIET? SURE? :p

    2 yearss ago
  4. Joanne

    hey dk who’s the special guest for this wk’s shengsiong huh?

    thanks :)

    ( Superband Ye Xiang ( one of the guy from the group Soul, Campus Superstar Renfred’s brother – from 22 )

    2 yearss ago
  5. syl

    Haha. Okay Jia you lots man. :p

    2 yearss ago
  6. jess

    hey. take care

    2 yearss ago
  7. Tracy

    how come i didnt know u have 4 pecks? can show? hahahaha…

    2 yearss ago
  8. sammie

    ♪♫ ❤¸¸.•*´`*MERRY☆CHRISTMAS!*´`*•.¸¸♥

    4 pecks.. lolz! CUTE!!!! XDDD

    well, dasmond, exercise is good, getting in shape is great.. just remember to stay strong by eating well

    im not a big fan of exercise BUT i do eat healthily.. and u know how it goes.. you are what you eat ^,^V

    *yeah, i want a christmas card from you to be sent to california tooooooo* =P

    ✿ ♥¸¸.•*´`*HAVE A BLESSED CHRISTMAS!*´*•.¸¸❤ ♫.♪

    2 yearss ago
  9. syl

    MERRY XMAS!

    Ah, evan gonna appear on SS this week! But I no tics :(

    ( you shiyun ah? – from 22 )

    2 yearss ago
  10. goh

    hi,
    merry xmas.. tml sheng siong is live or pre record?? coz gt wedding leh

    2 yearss ago
  11. syl

    Ahem ahem.
    I think you have mistaken me as somebody else. Hohoho.

    2 yearss ago
  12. sammie

    ……………..★
    …………….*♥*
    ……………*♥♥*
    …………..*♥♥♥*’
    …………. *♥♥♥♥*
    ………… *♥♥♥♥♥*
    ……….. *♥♥♥♥♥♥ *
    ………..*♥♥♥♥♥♥♥ *
    ………..*♥♥♥♥♥♥♥♥*
    ……….*♥♥♥♥♥♥♥♥♥*
    …….. *♥♥♥♥♥♥♥♥♥♥♥*
    ……………..♥♥
    ……………..♥♥
    ……………x♥♥♥x
    *~♫~♥*♥~♪~♪~♪~♥*♥~♫~*
    ~♥~♥~♥~♥~♥~♥~♥~♥~♥~♥~
    (◕‿◕) ♥♥♥♥♥♥♥♥♥♥♥♥♥♥ (◕‿◕)
    ~♥~♥~♥~♥~♥~♥~♥~♥~♥~♥~

    2 yearss ago
  13. Eddy

    Hi Dasmond,

    I have always admired your talents and wanted to have a photo taken with you. However, I don’t have any lobang when and where you are appearing. How huh? Can help?

    ( haha… thanks for the compliment… flattered~ There’ll be a day I’m sure :) – from 22 )

    2 yearss ago

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