FaT vs 4pecks
Okie… all my dear friends, STOP calling or sms me about my 4 pecks!
See, even he got this problem… ahahaha!
We’re human being after all… 
So,
3 sets of 2-minutes each Bridge exercise ( dunno wat? google it… ha )
Sit ups… 3 sets of 30
And control diet!
All these are necessary. At least for now…
4 PECKS!
LoLs~
NO! you still look fine! worry not!
btw christmas coming up soon! any x’mas card sending this year? *wink wink* :p
Dasmond Jy yea (: eu can do it, go for it
Eh lets go and eat again. HAHAHA opps! DIET? DIET? SURE? :p
hey dk who’s the special guest for this wk’s shengsiong huh?
thanks
( Superband Ye Xiang ( one of the guy from the group Soul, Campus Superstar Renfred’s brother – from 22 )
Haha. Okay Jia you lots man. :p
hey. take care
how come i didnt know u have 4 pecks? can show? hahahaha…
♪♫ ❤¸¸.•*´`*MERRY☆CHRISTMAS!*´`*•.¸¸♥
4 pecks.. lolz! CUTE!!!! XDDD
well, dasmond, exercise is good, getting in shape is great.. just remember to stay strong by eating well
im not a big fan of exercise BUT i do eat healthily.. and u know how it goes.. you are what you eat ^,^V
*yeah, i want a christmas card from you to be sent to california tooooooo* =P
✿ ♥¸¸.•*´`*HAVE A BLESSED CHRISTMAS!*´*•.¸¸❤ ♫.♪
MERRY XMAS!
Ah, evan gonna appear on SS this week! But I no tics
( you shiyun ah? – from 22 )
hi,
merry xmas.. tml sheng siong is live or pre record?? coz gt wedding leh
Ahem ahem.
I think you have mistaken me as somebody else. Hohoho.
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(◕‿◕) ♥♥♥♥♥♥♥♥♥♥♥♥♥♥ (◕‿◕)
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Hi Dasmond,
I have always admired your talents and wanted to have a photo taken with you. However, I don’t have any lobang when and where you are appearing. How huh? Can help?
( haha… thanks for the compliment… flattered~ There’ll be a day I’m sure
– from 22 )